Scavenger Hunt For Health
Please navigate yourself through the following listed websites and respond to the individual questions. Please copy and paste the given URL link into your Web Browser.Please visit "Back To School Lunch Makeovers" and see how you can improve your lunch. http://www.cspinet.org/new/school_lunch.html
1. What should be included in a nutritious lunch?
2. What can be substituted for high fat lunchmeats?
3. What should be limited in your lunch?
It is almost winter and cold and flu season. http://www.kidshealth.org/kid/stay_healthy/body/colds.html
1. What is the most common type of cold virus?
The Food Guide and Pyramid http://www.kidshealth.org/kid/stay_healthy/food/pyramid.html
1. What are the 4 basic food groups?
2. What are nutrients?
3. Why is the fruit group category important?
Please write a general statement of what you typically eat on any given day. Please follow this by what you really do eat on any given day.
How can you improve these eating habits?